Evercare

Counseling

Therapy for Anxiety | Therapy for OCD

Parent Coaching for Parents of Anxious Kids

You want to be present to your everyday life and the good things that exist in the here and now, but OCD and anxiety cause you to...

  • feel stuck in your head
  • live in a state of hyervigilance
  • get distracted by what-ifs
  • worry about something that you might’ve done or said in the past or possibly could do or say in the future
  • put pressure on yourself to be responsible, careful, and certain
  • feel restless, fatigued, and unable to relax
  • go to great lengths to get rid of upsetting thoughts and feelings
  • hold yourself to extremely high standards

Imagine living more freely and building a life that you love instead of playing by the rules of your OCD and anxiety.

When we build our lives around the rules of OCD and anxiety – stay safe, be certain, don’t risk it, we end up in a smaller, more isolated version of the life we hoped for. Survival mode doesn’t leave room for things like curiosity, connection, and pleasure. 

Through our time together you will:

  • understand your anxiety cycle
  • learn new ways of responding to upsetting thoughts and feelings
  • be able to accept and tolerate areas of uncertainty
  • take meaningful risks in pursuit of what matters to you
  • recognize you are stronger and more capable than you currently believe yourself to be
  • increase your psychological flexibility
  • replace criticism with compassion

Evercare Counseling specializes in the treatment of OCD and anxiety using effective and evidence-based therapy. We exist to alleviate the suffering of the mind, body, and spirit that results from stress, anxiety, OCD, and depression. We are passionate about helping you move from a life of fear and doubt towards a life that is full and flourishing. We offer in-person therapy in Clemmons, North Carolina, and serve clients virtually throughout North Carolina, Virginia, and Florida.