Evercare
Counseling
Therapy for Anxiety | Therapy for OCD
Parent Coaching for Parents of Anxious Kids
You want to be present, but no matter how hard you try, your fear, worry, and overthinking keep you stuck in the past or the future.
Meet Lindsey
I provide individual therapy for children, adolescents, and adults who are experiencing symptoms of anxiety or OCD. I also offer a program called Brave Together for parents of anxious kids and teens to teach parents how to help their children be brave, even when it’s hard.
Who I work with
Overthinkers
Under the guise of being helpful and working to solve a problem, you spend hours in your head.
Worriers
You can imagine every possible what-if and what could've been scenario. Your mind is always busy.
People Pleasers
You work hard to avoid conflict, prevent mistakes, and stay out of trouble even when it comes at a cost.
Doubters
No matter how much information and reassurance you get about something, it's never enough.
Imagine living more freely and building a life that you love instead of playing by the rules of your OCD and anxiety.
When we build our lives around the rules of OCD and anxiety – stay safe, be certain, don’t risk it, we end up in a smaller, more isolated version of the life we hoped for. Survival mode doesn’t leave room for things like curiosity, connection, and pleasure.
Through our time together you will:
- understand your anxiety cycle
- learn new ways of responding to upsetting thoughts and feelings
- be able to accept and tolerate areas of uncertainty
- take meaningful risks in pursuit of what matters to you
- recognize you are stronger and more capable than you currently believe yourself to be
- increase your psychological flexibility
- replace criticism with compassion
Services Provided by Evercare Counseling
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Evercare Counseling specializes in the treatment of OCD and anxiety using effective and evidence-based therapy. We exist to alleviate the suffering of the mind, body, and spirit that results from stress, anxiety, OCD, and depression. We are passionate about helping you move from a life of fear and doubt towards a life that is full and flourishing. We offer in-person therapy in Clemmons, North Carolina, and serve clients virtually throughout North Carolina, Virginia, and Florida.